Sesame bun
Item Rating: 68/100
One cup of Sesame bun is around 236 grams and contains approximately 676 calories, 20 grams of protein, 14 grams of fat, and 118 grams of carbohydrates.
Sesame Bun is a delightful treat originating from Asian cuisine, featuring a soft, fluffy exterior topped with nutty sesame seeds. This versatile bun can be filled with an array of ingredients, from sweet red bean paste to savory meats and vegetables, making it a favorite street food. Packed with healthy grains, it offers a good source of fiber, although its fillings can vary in nutritional value. Whether enjoyed as a snack or part of a meal, Sesame Bun delivers a perfect blend of taste and texture, inviting you to savor every bite!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 676 |
| Total Fat 13.51g | 17% |
| Saturated Fat 3.38g | 17% |
| Cholesterol 0mg | 0% |
| Sodium 1014mg | 44% |
| Total Carbohydrate 118.24g | 43% |
| Dietary Fiber 6.76g | 24% |
| Total Sugars 13.51g | |
| Protein 20.27g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 338mg | 26% |
| Iron 7mg | 38% |
| Potassium 270mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.0%
Protein: 12.0%
Carbs: 70.0%