Sesame broccoli

Item Rating: 81/100

One cup of Sesame broccoli is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Sesame Broccoli is a delicious and nutritious dish featuring tender, vibrant broccoli tossed in a savory sesame sauce. Originating from Asian cuisine, this delightful blend of flavors is enriched with sesame oil, soy sauce, and a hint of garlic, creating a unique taste sensation. Packed with vitamins C and K, fiber, and antioxidants, Sesame Broccoli not only supports your immune system but also promotes healthy digestion. Whether enjoyed as a side dish or a main feature, this vegetable powerhouse is a tasty way to elevate any meal while embracing wholesome, plant-based goodness.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 23.81g	31%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 23.81g	9%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 2mg	13%
Potassium 952mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%