Sesam oil

Item Rating: 48/100

One cup of Sesam oil is around 237 grams and contains approximately 2029 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Sesam Oil is a flavorful and aromatic oil extracted from sesame seeds, known for its rich nutty taste. Originating from ancient Asian cultures, it plays a vital role in cuisines like Chinese, Indian, and Middle Eastern. Packed with healthy fats, antioxidants, and vitamins, Sesam Oil supports heart health and promotes radiant skin. Its unique combination of sesamolins and sesamin provides anti-inflammatory properties, making it a delightful addition to your cooking. Whether drizzled over salads, used in stir-fries, or for sautéing, Sesam Oil enhances flavor while offering a health boost.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	2029

Total Fat 236.70g	303%
Saturated Fat 33.81g	169%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%