Serrano

Item Rating: 87/100

One cup of Serrano is around 237 grams and contains approximately 67 calories, 3.3 grams of protein, 1.7 grams of fat, and 15 grams of carbohydrates.

Serrano is a delicious, spicy Mexican chili pepper, known for its vibrant green color and bold flavor. Typically measuring 2 to 4 inches long, these peppers bring a delightful kick to dishes like salsas, tacos, and guacamoles. Rich in vitamins A and C, Serrano peppers are not only flavorful but also packed with antioxidants that support immune health. Plus, their capsaicin content may help boost metabolism. Whether fresh, pickled, or roasted, Serrano adds depth and zest to your culinary creations, making it a favorite for spice lovers everywhere!

Nutrition Facts

Serving size	(236.6667g)

Amount per serving	% Daily Value*
Calories	66.6666

Total Fat 1.6666g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 14.9999g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 8.3333g
Protein 3.3335g	0%

Vitamin D 0IU	0%
Calcium 16.6668mg	0%
Iron 1.6666mg	0%
Potassium 883.3332mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 15.1%

Carbs: 67.9%