Serbian brynza
Item Rating: 39/100
One cup of Serbian brynza is around 240 grams and contains approximately 640 calories, 32 grams of protein, 56 grams of fat, and 8 grams of carbohydrates.
Serbian Brynza is a traditional cheese made from sheep's milk, celebrated for its crumbly texture and tangy flavor. Originating from the lush pastures of Serbia, this cheese is a staple in Balkan cuisine, often enjoyed in salads, pastries, or as a savory topping for various dishes. Packed with protein and calcium, Brynza is a nutritious option, providing essential nutrients while being lower in fat compared to many other cheeses. Its unique taste and health benefits make Serbian Brynza a delightful addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640 |
| Total Fat 56.00g | 72% |
| Saturated Fat 36.00g | 180% |
| Cholesterol 160mg | 53% |
| Sodium 3200mg | 139% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.00g | |
| Protein 32.00g | 64% |
| Vitamin D 0IU | 0% |
| Calcium 800mg | 62% |
| Iron 2mg | 9% |
| Potassium 160mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 19.3%
Carbs: 4.8%