Nutrition Facts for Senf
Image of Senf

Senf

Item Rating: 63/100

One cup of Senf is around 237 grams and contains approximately 156 calories, 8.8 grams of protein, 8.5 grams of fat, and 14 grams of carbohydrates.

Senf is a zesty German mustard that adds a flavorful kick to your dishes. Made from ground mustard seeds, vinegar, and a blend of spices, it ranges from mild and sweet to bold and spicy. Traditionally used in German cuisine, it’s perfect for sausages, pretzels, or as a tangy salad dressing. Packed with antioxidants and low in calories, Senf can elevate your meals while providing a health-conscious option. Whether you’re a culinary enthusiast or just looking to spice up your snacking, Senf is sure to impress!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 156
Total Fat 8.52g 11%
Saturated Fat 0.47g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2612mg 114%
Total Carbohydrate 13.72g 5%
Dietary Fiber 7.81g 28%
Total Sugars 2.13g
Protein 8.75g 18%
Vitamin D 0IU 0%
Calcium 149mg 11%
Iron 4mg 21%
Potassium 326mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 21.0%
Carbs: 33.0%