Semur babat

Item Rating: 67/100

One cup of Semur babat is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Semur Babat is a delicious Indonesian dish featuring tender beef tripe simmered in a rich, fragrant sauce made from a blend of spices, soy sauce, and aromatic herbs. Originating from Java, this savory stew is often served with steamed rice and garnished with fried shallots, giving it a delightful crunch. While Semur Babat offers a hearty and fulfilling meal, it also packs a punch of flavor and protein. The use of spices not only enhances taste but can also provide antioxidant benefits. However, it's important to enjoy it in moderation due to its rich sauce. Experience the warmth and tradition of Semur Babat!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 4mg	20%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%