Sempol ayam

Item Rating: 62/100

One cup of Sempol ayam is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.

Sempol Ayam is a delightful Indonesian street food made from ground chicken mixed with spices and wrapped in a bamboo stick. Originating from Java, this savory treat is often served crispy and golden, making it a favorite snack among locals and visitors alike. Packed with protein from the chicken, Sempol Ayam offers a satisfying bite, though it can be deep-fried, adding extra calories. With its blend of spices, it's bursting with flavor, making it a delicious option for those looking to explore authentic Indonesian cuisine. Enjoy this mouthwatering delicacy, but remember to savor it in moderation!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 35.49g	45%
Saturated Fat 7.10g	35%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 1183mg	51%
Total Carbohydrate 47.32g	17%
Dietary Fiber 2.37g	8%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%