Semoule cuite

Item Rating: 77/100

One cup of Semoule cuite is around 238 grams and contains approximately 267 calories, 9 grams of protein, 0.5 grams of fat, and 55 grams of carbohydrates.

Semoule Cuite is a delightful North African dish made from semolina, water, and a dash of salt, creating a fluffy, textured base. This traditional staple, often found in countries like Algeria and Tunisia, is incredibly versatile. It's commonly served alongside hearty stews or as a sweet dessert, topped with honey and almonds. Packed with carbohydrates, Semoule Cuite provides a quick source of energy, while also being low in fat. However, be mindful of portion sizes if watching your calorie intake. Experience the comforting taste of Semoule Cuite and savor a piece of vibrant culture on your plate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	267

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 55.24g	20%
Dietary Fiber 3.33g	12%
Total Sugars 0.24g
Protein 9.05g	18%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	8%
Potassium 138mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 13.8%

Carbs: 84.5%