Nutrition Facts for Semifredo
Image of Semifredo

Semifredo

Item Rating: 48/100

One cup of Semifredo is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Semifredo is a luscious Italian dessert that translates to "half frozen." It combines whipped cream, egg yolks, and sugar, creating a smooth, creamy texture that's simply irresistible. Often flavored with chocolate, fruits, or nuts, Semifredo showcases the art of Italian gelato-making in a delightful, easier-to-serve form. While it offers a delightful indulgence, the creamy base means it can be rich in calories and sugar, but you can enjoy it guilt-free in moderation. Perfect for warm days or special occasions, Semifredo is a sweet escape into the heart of Italy!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 28.57g 37%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 119mg 5%
Total Carbohydrate 71.43g 26%
Dietary Fiber 0.00g 0%
Total Sugars 59.52g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 1mg 7%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 6.6%
Carbs: 49.2%