Semifat milk
Item Rating: 70/100
One cup of Semifat milk is around 244 grams and contains approximately 122 calories, 8 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.
Semifat Milk is a deliciously creamy alternative that strikes the perfect balance between richness and health. Derived from cow’s milk, it retains essential nutrients like calcium and vitamin D while reducing fat content, making it a heart-friendly choice. Originating from traditional dairy practices, Semifat Milk blends seamlessly into various cuisines, whether in coffee, smoothies, or baking. With fewer calories than whole milk, it supports a balanced diet without sacrificing flavor. Enjoy the nourishing goodness of Semifat Milk, where taste meets wellness in every sip!
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Nutrition Facts
| Serving size | 1 cup (244.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122 |
| Total Fat 5.00g | 6% |
| Saturated Fat 3.00g | 15% |
| Cholesterol 20mg | 7% |
| Sodium 115mg | 5% |
| Total Carbohydrate 12.00g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 12.00g | |
| Protein 8.00g | 16% |
| Vitamin D 120IU | 600% |
| Calcium 293mg | 23% |
| Iron 0mg | 1% |
| Potassium 366mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 25.6%
Carbs: 38.4%