Selleriesalat

Item Rating: 77/100

One cup of Selleriesalat is around 237 grams and contains approximately 118 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Selleriesalat is a refreshing German celery salad that combines crisp, sliced celery, tart apples, and a tangy yogurt or mayonnaise dressing. Often garnished with nuts or herbs, this dish is a delightful blend of flavors and textures. Originating from German cuisine, Selleriesalat is not only delicious but also packed with nutrients. Celery is low in calories, high in fiber, and rich in vitamins, making it a great choice for a healthy diet. Enjoy this light salad as a side dish or a wholesome snack, perfect for anyone looking to add a touch of revitalizing crunch to their meal!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	118

Total Fat 1.18g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 23.66g	9%
Dietary Fiber 4.73g	17%
Total Sugars 11.83g
Protein 2.37g	5%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 1mg	7%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 8.2%

Carbs: 82.5%