Selai kacang
Item Rating: 59/100
One cup of Selai kacang is around 237 grams and contains approximately 1407 calories, 52 grams of protein, 119 grams of fat, and 59 grams of carbohydrates.
Selai Kacang is a delicious peanut butter spread that hails from traditional Southeast Asian cuisine. Made from finely ground roasted peanuts, it’s rich in protein, healthy fats, and essential vitamins, making it a nutritious choice for snacks and meals alike. Often enjoyed on bread or as a dip with fresh fruits, Selai Kacang boasts a creamy texture and a delightful nutty flavor. While it’s a great energy booster, it’s important to savor it in moderation due to its calorie density. Embrace the taste of Selai Kacang and elevate your dishes with this wholesome delight!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1407 |
| Total Fat 118.52g | 152% |
| Saturated Fat 22.22g | 111% |
| Cholesterol 0mg | 0% |
| Sodium 1037mg | 45% |
| Total Carbohydrate 59.26g | 22% |
| Dietary Fiber 14.81g | 53% |
| Total Sugars 22.22g | |
| Protein 51.85g | 104% |
| Vitamin D 0IU | 0% |
| Calcium 148mg | 11% |
| Iron 4mg | 25% |
| Potassium 1481mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.6%
Protein: 13.7%
Carbs: 15.7%