Seitan taco

Item Rating: 74/100

One cup of Seitan taco is around 237 grams and contains approximately 394 calories, 32 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Seitan Taco is a delicious and nutritious twist on traditional Mexican cuisine. Packed with savory, marinated seitan that mimics the texture of meat, each taco bursts with flavor. Topped with fresh, diced tomatoes, crisp lettuce, and zesty avocado, it brings a fresh crunch to every bite. Originating from Asian culinary traditions, seitan is made from wheat gluten, making it a fantastic source of plant protein. Low in fat and cholesterol-free, these tacos are a wholesome choice for anyone looking to enjoy a satisfying meal without compromising on health. Dive into the vibrant world of Seitan Tacos—where taste meets nutrition!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 12.62g	16%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 7.89g	28%
Total Sugars 4.73g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 5mg	26%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 29.4%

Carbs: 44.1%