Seitan shawarma

Item Rating: 83/100

One cup of Seitan shawarma is around 235 grams and contains approximately 353 calories, 29 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Seitan Shawarma is a delicious plant-based twist on a classic Middle Eastern favorite. Made from wheat gluten, it boasts a chewy, meaty texture that’s marinated in a blend of aromatic spices, garlic, and tangy lemon juice. Piled high in warm pita, you’ll find fresh veggies like crisp lettuce, juicy tomatoes, and pickles, topped with creamy tahini or zesty garlic sauce. Not only is Seitan low in fat and cholesterol-free, but it’s also packed with protein, making it a satisfying choice for vegans and vegetarians alike. Dive into this flavorful delight, and experience a healthy version of a beloved dish!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 11.76g	15%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 941mg	41%
Total Carbohydrate 35.29g	13%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 32.3%

Carbs: 38.7%