Seitan chili

Item Rating: 82/100

One cup of Seitan chili is around 238 grams and contains approximately 243 calories, 19 grams of protein, 6.8 grams of fat, and 29 grams of carbohydrates.

Seitan Chili is a hearty, plant-based delight packed with flavor and nutrition. Made from high-protein seitan, this delicious dish incorporates a medley of fresh vegetables, including bell peppers, onions, and tomatoes, simmered with rich spices like chili powder and cumin. Originating from the beloved chili recipes of Southwestern cuisine, this version caters to vegans and vegetarians alike. It's low in fat and high in protein, making it an excellent choice for those seeking a healthy meal without sacrificing taste. Enjoy a bowl of Seitan Chili and experience a wholesome, satisfying comfort food that nourishes your body!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	243

Total Fat 6.80g	9%
Saturated Fat 0.97g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 777mg	34%
Total Carbohydrate 29.13g	11%
Dietary Fiber 7.77g	28%
Total Sugars 4.85g
Protein 19.42g	39%

Vitamin D 0IU	0%
Calcium 97mg	7%
Iron 4mg	22%
Potassium 583mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 30.4%

Carbs: 45.6%