Seepu seedai
Item Rating: 48/100
One cup of Seepu seedai is around 236 grams and contains approximately 1063 calories, 12 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.
Seepu Seedai is a traditional Indian snack from South India, often enjoyed during festivals like Krishna Jayanthi. These small, crunchy rice balls are made from a blend of rice flour, urad dal flour, and spices, creating a symphony of flavors. Fried to perfection, Seepu Seedai boasts a delightful texture that's both crispy and light. While they're indulgent, made with minimal ingredients and rich in carbohydrates, they're best enjoyed in moderation. So, experience the joy of Seepu Seedai, a crunchy treat steeped in culinary heritage!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1063 |
| Total Fat 47.24g | 61% |
| Saturated Fat 23.62g | 118% |
| Cholesterol 0mg | 0% |
| Sodium 709mg | 31% |
| Total Carbohydrate 141.73g | 52% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 11.81g | |
| Protein 11.81g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 4.5%
Carbs: 54.5%