Seeds bread
Item Rating: 72/100
One cup of Seeds bread is around 243 grams and contains approximately 644 calories, 23 grams of protein, 17 grams of fat, and 105 grams of carbohydrates.
Seeds Bread is a wholesome blend of whole grains and nutritious seeds, creating a deliciously hearty loaf. Originating from traditional baking methods, this bread combines sunflower, pumpkin, and flax seeds, offering a delightful crunch and rich flavor. Packed with fiber and essential nutrients, Seeds Bread promotes digestive health and sustained energy. It's perfect for toasting or as a base for your favorite sandwiches. Enjoy the goodness of nature in every slice, making Seeds Bread a healthy choice for any meal!
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Nutrition Facts
| Serving size | 1 cup (242.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 644 |
| Total Fat 17.24g | 22% |
| Saturated Fat 2.19g | 11% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 105.16g | 38% |
| Dietary Fiber 17.97g | 64% |
| Total Sugars 10.20g | |
| Protein 23.31g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 260mg | 20% |
| Iron 9mg | 49% |
| Potassium 559mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 13.9%
Carbs: 62.9%