Seedless grapes

Item Rating: 76/100

One cup of Seedless grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.

Seedless Grapes are a delicious and convenient snack, bursting with natural sweetness and flavor. Originating from ancient vineyards, these bite-sized fruits are not only easy to eat but also packed with essential nutrients. Rich in antioxidants, vitamins C and K, and low in calories, they promote heart health and aid digestion. Perfect for salads, desserts, or simply enjoyed on their own, seedless grapes elevate any dish while satisfying your sweet tooth. Enjoy a healthy treat any time with seedless grapes!

Nutrition Facts

Serving size	(151g)

Amount per serving	% Daily Value*
Calories	104.19

Total Fat 0.302g	0%
Saturated Fat 0.151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.02mg	0%
Total Carbohydrate 27.331g	0%
Dietary Fiber 1.359g	0%
Total Sugars 23.3748g
Protein 1.0872g	0%

Vitamin D 0IU	0%
Calcium 15.1mg	0%
Iron 0.5436mg	0%
Potassium 288.41mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 3.7%

Carbs: 93.9%