Seedless grapes
Item Rating: 76/100
One cup of Seedless grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.
Seedless Grapes are a delicious and convenient snack, bursting with natural sweetness and flavor. Originating from ancient vineyards, these bite-sized fruits are not only easy to eat but also packed with essential nutrients. Rich in antioxidants, vitamins C and K, and low in calories, they promote heart health and aid digestion. Perfect for salads, desserts, or simply enjoyed on their own, seedless grapes elevate any dish while satisfying your sweet tooth. Enjoy a healthy treat any time with seedless grapes!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (151.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104 |
| Total Fat 0.30g | 0% |
| Saturated Fat 0.15g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 27.33g | 10% |
| Dietary Fiber 1.36g | 5% |
| Total Sugars 23.37g | |
| Protein 1.09g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 15mg | 1% |
| Iron 1mg | 3% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 3.7%
Carbs: 93.9%