Nutrition Facts for Seeded wrap
Image of Seeded wrap

Seeded wrap

Item Rating: 77/100

One cup of Seeded wrap is around 237 grams and contains approximately 552 calories, 24 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Seeded Wrap is a delicious, nutritious meal option that features a blend of wholesome ingredients wrapped in a soft, whole-grain tortilla. Packed with seeds like chia and flax, it offers a rich source of omega-3 fatty acids and fiber. Inspired by Mediterranean cuisine, this wrap combines fresh vegetables, lean proteins, and a hint of zesty hummus for a burst of flavor. Low in calories and free from artificial additives, Seeded Wrap is perfect for a quick lunch or on-the-go snacking, making it a healthy choice that satisfies both your taste buds and your well-being.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 18.93g 24%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 946mg 41%
Total Carbohydrate 70.98g 26%
Dietary Fiber 12.62g 45%
Total Sugars 7.89g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%