Seeded pretzel
Item Rating: 63/100
One cup of Seeded pretzel is around 240 grams and contains approximately 800 calories, 24 grams of protein, 12 grams of fat, and 160 grams of carbohydrates.
Seeded Pretzel is a delicious twist on a classic snack, crafted with a blend of whole wheat flour, sesame seeds, and poppy seeds for a nutty flavor and satisfying crunch. This delightful treat has roots in traditional German cuisine, bringing a touch of authenticity to every bite. Packed with fiber and protein, Seeded Pretzel is a healthier option, providing essential nutrients while still being indulgent. Perfect for a midday snack or a party platter, indulge in the wholesome goodness of Seeded Pretzel—where tradition meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 12.00g | 15% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 2000mg | 87% |
| Total Carbohydrate 160.00g | 58% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 4.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 8mg | 44% |
| Potassium 200mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.8%
Protein: 11.4%
Carbs: 75.8%