Seeded pastry

Item Rating: 48/100

One cup of Seeded pastry is around 238 grams and contains approximately 1071 calories, 19 grams of protein, 60 grams of fat, and 119 grams of carbohydrates.

Seeded Pastry is a delightful blend of nutty, wholesome flavors, combining a perfect medley of seeds like sesame, flax, and sunflower, wrapped in a flaky, golden crust. This savory treat draws inspiration from various cuisines, celebrating the ancient art of baking with seeds known for their nutritional benefits. Packed with protein, fiber, and healthy fats, Seeded Pastry is a guilt-free indulgence that satisfies your cravings while nourishing your body. Enjoy it as a snack, appetizer, or a unique addition to your meal. With every bite, experience a fusion of taste and health!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1071

Total Fat 59.52g	76%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 833mg	36%
Total Carbohydrate 119.05g	43%
Dietary Fiber 7.14g	26%
Total Sugars 35.71g
Protein 19.05g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 7.0%

Carbs: 43.8%