Nutrition Facts for Seeded loaf
Image of Seeded loaf

Seeded loaf

Item Rating: 73/100

One cup of Seeded loaf is around 240 grams and contains approximately 636 calories, 22 grams of protein, 10 grams of fat, and 118 grams of carbohydrates.

Seeded Loaf is a wholesome and nutritious bread, brimming with a blend of sun-dried seeds and wholesome grains. Originating from traditional artisan baking, this loaf features a delightful mix of chia, flax, and sunflower seeds, creating a rich texture and a nutty flavor. Packed with fiber and healthy fats, Seeded Loaf supports heart health and keeps you feeling full longer, making it an ideal choice for a balanced diet. Enjoy it toasted for breakfast or as a base for your favorite sandwiches—it's a delicious way to nourish your body!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 636
Total Fat 10.08g 13%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1176mg 51%
Total Carbohydrate 117.60g 43%
Dietary Fiber 12.48g 45%
Total Sugars 9.12g
Protein 22.08g 44%
Vitamin D 0IU 0%
Calcium 240mg 18%
Iron 9mg 48%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%
Protein: 13.6%
Carbs: 72.4%