Seeded crackers

Item Rating: 62/100

One cup of Seeded crackers is around 240 grams and contains approximately 1200 calories, 32 grams of protein, 56 grams of fat, and 144 grams of carbohydrates.

Seeded Crackers are a delicious and nutritious snack crafted from a delightful blend of sesame, sunflower, and flaxseeds. These crunchy treats draw inspiration from various world cuisines, offering an exciting twist on traditional crackers. Packed with plant-based protein and rich in omega-3 fatty acids, Seeded Crackers are not only satisfying but also promote heart health. Plus, they're gluten-free and contain no artificial additives, making them a perfect choice for health-conscious snackers. Enjoy them on their own or pair them with your favorite spread for a wholesome, guilt-free indulgence!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1200

Total Fat 56.00g	72%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1600mg	70%
Total Carbohydrate 144.00g	52%
Dietary Fiber 24.00g	86%
Total Sugars 8.00g
Protein 32.00g	64%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 8mg	44%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 10.6%

Carbs: 47.7%