Nutrition Facts for Seeded cracker
Image of Seeded cracker

Seeded cracker

Item Rating: 66/100

One cup of Seeded cracker is around 238 grams and contains approximately 1111 calories, 32 grams of protein, 48 grams of fat, and 127 grams of carbohydrates.

Seeded Cracker is a delicious and nutritious snack bursting with wholesome ingredients. Made with a blend of seeds like sunflower, flax, and sesame, these crunchy crackers are inspired by traditional baking techniques. They're perfect for dipping, spreading, or enjoying on their own. Packed with healthy fats, fiber, and protein, Seeded Crackers are gluten-free and low in carbs, making them a great choice for anyone seeking a balanced diet. Indulge in a flavorsome, guilt-free treat that nourishes your body and satisfies your cravings. Try Seeded Crackers today!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1111
Total Fat 47.62g 61%
Saturated Fat 7.94g 40%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1429mg 62%
Total Carbohydrate 126.98g 46%
Dietary Fiber 15.87g 57%
Total Sugars 0.00g
Protein 31.75g 63%
Vitamin D 0IU 0%
Calcium 159mg 12%
Iron 8mg 44%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%