Seeded bagel

Item Rating: 70/100

One cup of Seeded bagel is around 250 grams and contains approximately 688 calories, 26 grams of protein, 4.8 grams of fat, and 133 grams of carbohydrates.

Seeded Bagel is a delicious twist on the classic bagel, featuring a delightful blend of sesame, poppy, and sunflower seeds that add both flavor and texture. Originating from New York City, this bagel combines traditional craftsmanship with wholesome ingredients. Packed with fiber and healthy fats, these bagels provide a nutritious start to your day. Whether you enjoy them toasted with cream cheese or as the base for a hearty sandwich, Seeded Bagel delivers a satisfying balance of taste and health, making it a perfect choice for breakfast or a midday snack. Indulge in the goodness of Seeded Bagel today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	688.0953

Total Fat 4.762g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1045.238mg	0%
Total Carbohydrate 133.3333g	0%
Dietary Fiber 7.1428g	0%
Total Sugars 14.2858g
Protein 26.1905g	0%

Vitamin D 0IU	0%
Calcium 188.0953mg	0%
Iron 8.5715mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 15.4%

Carbs: 78.3%