Seed mix
Item Rating: 75/100
One cup of Seed mix is around 240 grams and contains approximately 1440 calories, 48 grams of protein, 112 grams of fat, and 48 grams of carbohydrates.
Seed Mix is a nutritious blend of chia, flax, sesame, and pumpkin seeds, designed to elevate your meals with a crunchy texture and nutty flavor. Originating from various ancient cuisines, this mix is perfect for enhancing salads, smoothies, and baked goods. Packed with essential fatty acids, fiber, and antioxidants, Seed Mix supports heart health and digestion. Whether sprinkled on yogurt or blended into your favorite recipes, it adds a wholesome boost to your diet. Discover the natural power of Seed Mix and indulge in better health today!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440 |
| Total Fat 112.00g | 144% |
| Saturated Fat 16.00g | 80% |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 24.00g | 86% |
| Total Sugars 8.00g | |
| Protein 48.00g | 96% |
| Vitamin D 0IU | 0% |
| Calcium 320mg | 25% |
| Iron 16mg | 89% |
| Potassium 1200mg | 26% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.4%
Protein: 13.8%
Carbs: 13.8%