Nutrition Facts for Seed crackers
Image of Seed crackers

Seed crackers

Item Rating: 70/100

One cup of Seed crackers is around 236 grams and contains approximately 1181 calories, 39 grams of protein, 79 grams of fat, and 79 grams of carbohydrates.

Seed Crackers are a delicious and nutritious snack that combine a blend of wholesome seeds like flax, chia, and pumpkin. These crunchy bites are rooted in traditional recipes inspired by ancient cuisines, offering a unique flavor with every bite. Packed with dietary fiber, healthy fats, and protein, Seed Crackers are perfect for boosting energy and keeping you satisfied. Free from gluten and artificial additives, they are an excellent option for a wholesome snack. Enjoy them on their own, or pair them with your favorite dips and spreads for a delightful treat that nourishes your body and tantalizes your taste buds!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 1181
Total Fat 78.74g 101%
Saturated Fat 7.87g 39%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1575mg 68%
Total Carbohydrate 78.74g 29%
Dietary Fiber 23.62g 84%
Total Sugars 7.87g
Protein 39.37g 79%
Vitamin D 0IU 0%
Calcium 394mg 30%
Iron 12mg 66%
Potassium 787mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%