Seed cracker

Item Rating: 65/100

One cup of Seed cracker is around 231 grams and contains approximately 1154 calories, 46 grams of protein, 92 grams of fat, and 69 grams of carbohydrates.

Seed Cracker is a delicious and nutritious snack made from a blend of seeds like flax, chia, and pumpkin, combined with wholesome ingredients such as herbs and spices. Originating from health-conscious cuisines, these crackers offer a crunchy, satisfying texture that's perfect for dipping or enjoying on their own. Rich in fiber and packed with omega-3 fatty acids, Seed Crackers are a guilt-free choice that supports heart health and keeps you feeling full. They’re gluten-free, vegan, and made without artificial additives, making them a perfect addition to any balanced diet. Enjoy the taste of good health with every bite of Seed Cracker!

Nutrition Facts

Serving size	1 cup (230.8g)

Amount per serving	% Daily Value*
Calories	1154

Total Fat 92.31g	118%
Saturated Fat 11.54g	58%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1846mg	80%
Total Carbohydrate 69.23g	25%
Dietary Fiber 46.15g	165%
Total Sugars 0.00g
Protein 46.15g	92%

Vitamin D 0IU	0%
Calcium 462mg	36%
Iron 12mg	64%
Potassium 1154mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 14.3%

Carbs: 21.4%