Seed bread
Item Rating: 75/100
One cup of Seed bread is around 255 grams and contains approximately 652 calories, 31 grams of protein, 10 grams of fat, and 102 grams of carbohydrates.
Seed Bread is a nutritious, wholesome delight made from a blend of seeds like flax, sunflower, and pumpkin, combined with whole grains. Originating from traditional baking practices, this bread is a staple in many health-conscious diets. Packed with fiber and healthy fats, Seed Bread promotes heart health and aids digestion, making it a perfect choice for a balanced diet. Its nutty flavor and satisfying crunch elevate any meal, whether enjoyed as toast or a sandwich. Indulge in Seed Bread for a delicious way to nourish your body!
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Nutrition Facts
| Serving size | 1 cup (254.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 652 |
| Total Fat 10.18g | 13% |
| Saturated Fat 1.53g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 865mg | 38% |
| Total Carbohydrate 101.82g | 37% |
| Dietary Fiber 15.27g | 55% |
| Total Sugars 15.27g | |
| Protein 30.55g | 61% |
| Vitamin D 0IU | 0% |
| Calcium 153mg | 12% |
| Iron 6mg | 34% |
| Potassium 509mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.8%
Protein: 19.7%
Carbs: 65.6%