Seco di chivo
Item Rating: 68/100
One cup of Seco di chivo is around 240 grams and contains approximately 432 calories, 24 grams of protein, 29 grams of fat, and 19 grams of carbohydrates.
Seco Di Chivo is a traditional Ecuadorian dish made from tender goat meat, marinated in a zesty mix of herbs, spices, and beer. This flavorful stew is typically cooked with onions, garlic, and a variety of vegetables, creating a rich, savory experience. Often served with rice or mote, Seco Di Chivo reflects the vibrant culinary heritage of the Andes. Packed with protein and essential nutrients, it offers a hearty meal choice, while the use of fresh ingredients adds health benefits. Indulge in this authentic dish that brings the taste of Ecuador right to your plate!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 28.80g | 37% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 96mg | 32% |
| Sodium 768mg | 33% |
| Total Carbohydrate 19.20g | 7% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 5mg | 27% |
| Potassium 576mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 22.2%
Carbs: 17.8%