Nutrition Facts for Sechuan tofu
Image of Sechuan tofu

Sechuan tofu

Item Rating: 76/100

One cup of Sechuan tofu is around 238 grams and contains approximately 217 calories, 17 grams of protein, 13 grams of fat, and 10 grams of carbohydrates.

Sechuan Tofu is a vibrant and spicy dish hailing from the bold flavors of Sichuan cuisine. This delightful meal features tofu cubes cooked to perfection, enveloped in a fiery sauce made from red pepper flakes, garlic, and tangy soy sauce. Enhanced with fragrant ginger and aromatic scallions, it delivers an unforgettable punch. Packed with plant-based protein, Sechuan Tofu is not only a delicious option but also a healthier choice for those seeking a meat-free meal. The rich, spicy flavors tantalize your taste buds while offering a satisfying, nutritious experience. Dive into the world of Sechuan Tofu and savor the essence of true culinary adventure!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 217
Total Fat 12.62g 16%
Saturated Fat 1.90g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1312mg 57%
Total Carbohydrate 10.00g 4%
Dietary Fiber 2.14g 8%
Total Sugars 2.86g
Protein 16.90g 34%
Vitamin D 0IU 0%
Calcium 833mg 64%
Iron 3mg 16%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 30.6%
Carbs: 18.1%