Seaweed strips
Item Rating: 54/100
One cup of Seaweed strips is around 238 grams and contains approximately 1190 calories, 48 grams of protein, 95 grams of fat, and 48 grams of carbohydrates.
Seaweed Strips are a delicious and nutritious snack made from expertly roasted seaweed, packed with vitamins and minerals. Originating from Asia, these crispy strips are a staple in Japanese and Korean cuisines, offering a unique umami flavor that can satisfy your cravings. Low in calories and high in fiber, Seaweed Strips promote a healthy lifestyle, supporting digestion and providing essential omega-3 fatty acids. Enjoy them on their own, or incorporate them into salads and rice dishes for an extra burst of flavor. Dive into the ocean's superfood with Seaweed Strips!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1190 |
| Total Fat 95.24g | 122% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 0mg | 0% |
| Sodium 3095mg | 135% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 23.81g | 85% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 476mg | 37% |
| Iron 24mg | 132% |
| Potassium 2381mg | 51% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 15.4%
Carbs: 15.4%