Seaweed snacks

Item Rating: 54/100

One cup of Seaweed snacks is around 25 grams and contains approximately 125 calories, 5 grams of protein, 10 grams of fat, and 5 grams of carbohydrates.

Seaweed Snacks are a delicious and nutritious treat made from crispy, roasted seaweed. Originating from Asian cuisine, particularly popular in Korea and Japan, these snacks pack a savory umami flavor that’s perfect for any time of day. They are rich in vitamins and minerals, including iodine and omega-3 fatty acids, while being low in calories and free from gluten. Elevate your snacking experience with Seaweed Snacks, the healthy alternative that satisfies your cravings without the guilt!

Nutrition Facts

Serving size	(25g)

Amount per serving	% Daily Value*
Calories	125

Total Fat 10g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 325mg	0%
Total Carbohydrate 5g	0%
Dietary Fiber 5g	0%
Total Sugars 0g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 75mg	0%
Iron 2.5mg	0%
Potassium 250mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 15.4%

Carbs: 15.4%