Nutrition Facts for Seaweed peanuts
Image of Seaweed peanuts

Seaweed peanuts

Item Rating: 66/100

One cup of Seaweed peanuts is around 224 grams and contains approximately 1280 calories, 56 grams of protein, 112 grams of fat, and 48 grams of carbohydrates.

Seaweed Peanuts are a delicious and unique snack that combines the crunch of roasted peanuts with the savory flavor of seaweed. Originating from Asian cuisine, these tasty morsels are not only irresistibly tasty but also packed with nutrients. They offer a rich source of protein, healthy fats, and essential vitamins, making them a smart choice for a guilt-free treat. Plus, seaweed is known for its high iodine content and antioxidant properties, promoting overall health. Whether enjoyed on their own or as a topping for salads, Seaweed Peanuts are the perfect blend of flavor and nutrition!

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Nutrition Facts

Serving size 1 cup (224.0g)
Amount per serving % Daily Value*
Calories 1280
Total Fat 112.00g 144%
Saturated Fat 16.00g 80%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 48.00g 17%
Dietary Fiber 16.00g 57%
Total Sugars 16.00g
Protein 56.00g 112%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 8mg 44%
Potassium 1600mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 15.7%
Carbs: 13.5%