Seaweed pack

Item Rating: 54/100

One cup of Seaweed pack is around 238 grams and contains approximately 1190 calories, 48 grams of protein, 95 grams of fat, and 48 grams of carbohydrates.

Seaweed Pack is a nutritious blend of hand-harvested seaweed from pristine ocean waters, expertly sourced for its rich flavor and health benefits. This incredible superfood, found in cuisines like Japanese and Korean, is packed with essential vitamins, minerals, and antioxidants. Each pack includes a variety of seaweed types, from savory Nori to nutrient-dense Wakame, perfect for salads, soups, and sushi. High in fiber and low in calories, Seaweed Pack supports digestive health and boosts overall wellness. Embrace the ocean's bounty with Seaweed Pack and elevate your meals with vibrant flavors and incredible nutrition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1190

Total Fat 95.24g	122%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3095mg	135%
Total Carbohydrate 47.62g	17%
Dietary Fiber 47.62g	170%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 24mg	132%
Potassium 2381mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 15.4%

Carbs: 15.4%