Seaweed cracker
Item Rating: 54/100
One cup of Seaweed cracker is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.
Seaweed Cracker is a delicious and nutritious snack made from seaweed, rice flour, and a touch of seasoning. Originating from Asian cuisine, these crispy treats offer a unique blend of flavors, combining the umami richness of seaweed with the light crunch of crackers. Packed with essential minerals like iodine and iron, Seaweed Crackers are low in calories and high in fiber, making them a healthy choice for snacking. Whether enjoyed on their own or paired with dips, Seaweed Crackers are a flavorful way to embrace the ocean's bounty while satisfying your cravings!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181 |
| Total Fat 55.12g | 71% |
| Saturated Fat 7.87g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 2362mg | 103% |
| Total Carbohydrate 157.48g | 57% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 7.87g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 8mg | 44% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%