Nutrition Facts for Seaweed chips
Image of Seaweed chips

Seaweed chips

Item Rating: 49/100

One cup of Seaweed chips is around 238 grams and contains approximately 1190 calories, 48 grams of protein, 95 grams of fat, and 48 grams of carbohydrates.

Seaweed Chips are a delicious and crunchy snack made from nutrient-rich seaweed, often seasoned with sea salt or exotic spices. Originating from coastal cuisines in Asia, particularly Japan and Korea, these chips bring a taste of the ocean right to your fingertips. Packed with vitamins, minerals, and antioxidants, they offer a healthy alternative to traditional chips, being low in calories and high in fiber. Whether you enjoy them on their own or as a topping on salads and bowls, Seaweed Chips are a flavorful way to nourish your body while satisfying your cravings. Dive into this ocean of flavor today!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1190
Total Fat 95.24g 122%
Saturated Fat 23.81g 119%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3095mg 135%
Total Carbohydrate 47.62g 17%
Dietary Fiber 47.62g 170%
Total Sugars 0.00g
Protein 47.62g 95%
Vitamin D 0IU 0%
Calcium 476mg 37%
Iron 24mg 132%
Potassium 2381mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 15.4%
Carbs: 15.4%