Seasonings

Item Rating: 78/100

One cup of Seasonings is around 237 grams and contains approximately 237 calories, 0 grams of protein, 0 grams of fat, and 47 grams of carbohydrates.

Seasonings are the magical blends that transform ordinary dishes into extraordinary culinary experiences. From the fragrant herbs of Mediterranean cuisine like basil and oregano, to the spicy allure of Indian favorites such as cumin and coriander, seasonings are crafted from nature’s bounty of plants and spices. These blends not only enhance flavor but also bring a wealth of health benefits. Many seasonings, like turmeric and garlic, are known for their anti-inflammatory properties, while others, like chili pepper, can boost metabolism. However, it’s essential to watch salt content in some blends. Elevate your meals and nourish your body with the vibrant world of seasonings!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	237

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 47.32g	17%
Dietary Fiber 23.66g	84%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 24mg	131%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%