Seasame oil
Item Rating: 47/100
One cup of Seasame oil is around 239 grams and contains approximately 2105 calories, 0 grams of protein, 239 grams of fat, and 0 grams of carbohydrates.
Sesame oil is a versatile, flavorful oil derived from sesame seeds, often used in Asian cuisine, particularly in Chinese, Japanese, and Indian dishes. Rich in antioxidants and healthy fats, it's packed with nutrients like vitamin E, which supports skin health and boosts immunity. This oil adds a nutty aroma and enhances the taste of stir-fries, dressings, and marinades. While it's beneficial in moderation, be mindful of its high calorie content. Elevate your cooking with sesame oil and enjoy its delightful flavor and health benefits!
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Nutrition Facts
| Serving size | 1 cup (238.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2105 |
| Total Fat 238.60g | 306% |
| Saturated Fat 33.33g | 167% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2mg | 10% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%