Seared salmon sushi

Item Rating: 70/100

One cup of Seared salmon sushi is around 238 grams and contains approximately 426 calories, 29 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Seared Salmon Sushi is a delicious fusion of traditional Japanese cuisine and contemporary culinary creativity. Each piece features perfectly seared salmon, offering a rich, smoky flavor that complements the fresh, vinegared sushi rice. Wrapped in nori and sometimes garnished with a hint of spicy mayo or sesame seeds, it's a treat for the senses. Packed with omega-3 fatty acids, this dish is not only tasty but also boasts heart-healthy benefits. Enjoy it as a light meal or an impressive appetizer—Seared Salmon Sushi is a delightful way to indulge in the world of sushi while embracing a nutritious choice!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	426.1905

Total Fat 14.2857g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 28.5714g	0%

Vitamin D 857.1429IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 26.4%

Carbs: 44.0%