Seared chicken
Item Rating: 73/100
One cup of Seared chicken is around 250 grams and contains approximately 472 calories, 72 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Seared Chicken is a deliciously juicy dish, featuring tender chicken breasts expertly seared to golden perfection. Originating from classic culinary traditions, this versatile meal often incorporates a blend of aromatic herbs and spices, elevating its flavor profile. Packed with protein and essential nutrients, seared chicken is a great choice for a healthy diet, while also being low in carbs. Perfect for any occasion, it pairs beautifully with a variety of sides, from fresh vegetables to whole grains, ensuring a satisfying and balanced meal that delights the taste buds.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 19.50g | 25% |
| Saturated Fat 5.50g | 28% |
| Cholesterol 213mg | 71% |
| Sodium 170mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 72.50g | 145% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 2mg | 13% |
| Potassium 558mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.7%
Protein: 62.3%
Carbs: 0.0%