Nutrition Facts for Seared chicken
Image of Seared chicken

Seared chicken

Item Rating: 73/100

One cup of Seared chicken is around 250 grams and contains approximately 472 calories, 72 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Seared Chicken is a deliciously juicy dish, featuring tender chicken breasts expertly seared to golden perfection. Originating from classic culinary traditions, this versatile meal often incorporates a blend of aromatic herbs and spices, elevating its flavor profile. Packed with protein and essential nutrients, seared chicken is a great choice for a healthy diet, while also being low in carbs. Perfect for any occasion, it pairs beautifully with a variety of sides, from fresh vegetables to whole grains, ensuring a satisfying and balanced meal that delights the taste buds.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 472.5
Total Fat 19.5g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 170mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 72.5g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 557.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%
Protein: 62.3%
Carbs: 0.0%
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