Seared beef

Item Rating: 65/100

One cup of Seared beef is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Seared Beef is a culinary delight that showcases tender cuts of beef, expertly seasoned and cooked to perfection. Originating from various cuisines around the world, its crispy exterior and juicy interior make it a favorite in dishes like steak frites and beef bourguignon. Packed with protein and essential nutrients like iron and zinc, Seared Beef can be a healthy choice when enjoyed in moderation. With a rich flavor profile and satisfying texture, this dish elevates any meal, offering a delicious balance of taste and nutrition. Indulge in the savory goodness of Seared Beef today!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 36.06g	46%
Saturated Fat 14.42g	72%
Polyunsaturated Fat NaNg
Cholesterol 216mg	72%
Sodium 144mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 62.50g	125%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 6mg	35%
Potassium 764mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%