Sear rare ahi
Item Rating: 78/100
One cup of Sear rare ahi is around 238 grams and contains approximately 257 calories, 57 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Sear Rare Ahi is a succulent dish featuring fresh Ahi tuna, seared to perfection with a beautifully crusted exterior while remaining tender and rare within. Originating from Hawaiian and Pacific Island cuisine, this delicacy is often paired with vibrant accompaniments like wasabi, soy sauce, and pickled ginger. Rich in healthy omega-3 fatty acids, Ahi tuna supports heart health and provides essential nutrients. Whether served as a tantalizing sashimi or a zesty poke bowl, Sear Rare Ahi is not only a feast for the senses but also a nutritious choice for seafood lovers.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 257 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 107mg | 36% |
| Sodium 107mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 57.14g | 114% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 1057mg | 22% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 91.4%
Carbs: 0.0%