Sealord tuna
Item Rating: 73/100
One cup of Sealord tuna is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.
Sealord Tuna is a premium, sustainably sourced seafood delight, packed with protein and omega-3 fatty acids for heart health. Hailing from the pristine waters of the Pacific, our tuna is rich in flavor and versatile for any cuisine, whether you're crafting a refreshing salad, a hearty sandwich, or a flavorful pasta dish. Naturally low in fat and high in essential nutrients, Sealord Tuna is a healthy choice for your next meal, delivering both taste and nutrition with every bite. Choose Sealord Tuna for a deliciously responsible seafood experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276 |
| Total Fat 2.86g | 4% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 119mg | 40% |
| Sodium 714mg | 31% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 62.38g | 125% |
| Vitamin D 476IU | 2381% |
| Calcium 24mg | 2% |
| Iron 3mg | 17% |
| Potassium 564mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 90.7%
Carbs: 0.0%