Seafood topping
Item Rating: 64/100
One cup of Seafood topping is around 238 grams and contains approximately 357 calories, 36 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.
Seafood Topping is a vibrant blend of succulent shrimp, tender calamari, and rich mussels, all seasoned with fresh herbs and a hint of zesty garlic. This delectable topping draws inspiration from Mediterranean cuisine, bringing the flavors of coastal dining right to your table. Packed with lean protein and omega-3 fatty acids, Seafood Topping is a healthy choice that supports heart health while adding a burst of flavor to salads, pastas, or pizzas. Indulge guilt-free in this delightful culinary experience that brings the ocean's bounty to every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 19.05g | 24% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.76g | |
| Protein 35.71g | 71% |
| Vitamin D 238IU | 1190% |
| Calcium 238mg | 18% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 39.5%
Carbs: 13.2%