Seafood stick
Item Rating: 60/100
One cup of Seafood stick is around 237 grams and contains approximately 297 calories, 25 grams of protein, 4.2 grams of fat, and 42 grams of carbohydrates.
Seafood Stick is a delicious, convenient snack made from high-quality seafood, including tender fish and succulent shrimp, blended with a perfect mix of spices. Originating from Asian cuisine, it brings a tasty twist to your everyday snacking. Packed with protein and omega-3 fatty acids, Seafood Stick supports heart health and overall wellness. Plus, it's low in calories, making it a guilt-free indulgence. Treat yourself to this flavorful, nutritious delight – perfect for any time of day!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 297 |
| Total Fat 4.24g | 5% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 85mg | 28% |
| Sodium 2034mg | 88% |
| Total Carbohydrate 42.37g | 15% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.47g | |
| Protein 25.42g | 51% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 2mg | 9% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 32.9%
Carbs: 54.8%