Seafood soup
Item Rating: 69/100
One cup of Seafood soup is around 245 grams and contains approximately 71 calories, 10 grams of protein, 2 grams of fat, and 3 grams of carbohydrates.
Seafood Soup is a tantalizing blend of the ocean's freshest offerings, featuring succulent shrimp, tender fish, and sweet mussels simmered in a savory broth. Originating from coastal cuisines around the world, this hearty dish bursts with flavor, often enhanced by aromatic herbs and spices. Rich in protein and vitamins, Seafood Soup is a nutritious choice that helps support a balanced diet while being low in calories. Experience the warmth and vitality of this comforting classic that brings the essence of the sea straight to your bowl.
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Nutrition Facts
| Serving size | 1 cup (245.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71 |
| Total Fat 2.00g | 3% |
| Saturated Fat 0.50g | 3% |
| Cholesterol 55mg | 18% |
| Sodium 870mg | 38% |
| Total Carbohydrate 3.00g | 1% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 1.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 1mg | 8% |
| Potassium 250mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 57.1%
Carbs: 17.1%