Seafood risotto

Item Rating: 71/100

One cup of Seafood risotto is around 240 grams and contains approximately 337 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Seafood Risotto is a creamy, indulgent dish hailing from Italy, combining Arborio rice with a medley of fresh seafood such as shrimp, scallops, and mussels. This delightful risotto is simmered slowly in a flavorful broth, enriched with white wine and finished with a touch of Parmesan cheese for added creaminess. Packed with protein and omega-3 fatty acids, Seafood Risotto offers a balanced meal that supports heart health. While it’s indulgent due to its buttery texture, enjoying it in moderation makes it a delicious and wholesome choice for seafood lovers everywhere.

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	337

Total Fat 9.62g	12%
Saturated Fat 2.88g	14%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 769mg	33%
Total Carbohydrate 43.27g	16%
Dietary Fiber 1.92g	7%
Total Sugars 1.92g
Protein 19.23g	38%

Vitamin D 96IU	481%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%