Seafood ramen

Item Rating: 57/100

One cup of Seafood ramen is around 238 grams and contains approximately 238 calories, 11 grams of protein, 7.6 grams of fat, and 34 grams of carbohydrates.

Seafood Ramen is a delectable blend of rich flavors and textures, originating from Japan. This savory dish features a warm broth infused with umami, complemented by tender noodles. Plump shrimp, succulent fish, and fresh mussels create a seafood medley, while vibrant vegetables like bok choy and green onions add crunch and color. Packed with protein and essential nutrients, Seafood Ramen offers a hearty meal that’s both satisfying and nourishing. Ideal for seafood lovers, this dish is a delightful way to indulge without sacrificing health. Dive into a bowl of Seafood Ramen and discover a world of taste!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	238

Total Fat 7.62g	10%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 1976mg	86%
Total Carbohydrate 33.81g	12%
Dietary Fiber 1.90g	7%
Total Sugars 2.86g
Protein 10.71g	21%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 143mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%

Protein: 17.4%

Carbs: 54.8%